“Hypnosis is the epitome of mind – body medicine. It can enable the mind to tell the body how to react, and modify the messages that the mind.”
-The New York Times
What is Hypnotherapy?
Hypnotherapy combines therapeutic techniques and the natural expanded state of mind known as hypnosis. Hypnosis, or trance, has been used throughout the ages to safely and gently access the subconscious and its divine wisdom. Hypnotherapy holistically integrates body, mind and spirit into a force for healing and transformation.
We all know that keeping our body moving through exercise, increasing strength, breathing deeply, and eating healthy not only will help us lose weight but, more importantly, keep your body at it’s Optimal Health. Many people are unaware of…
Re-Commit to Yourself. Hypnosis, Meditation about Re-Committing to your goals. Reminding you of those Resolutions you made in January, it’s time to re-evaluate for success. For teens and adults.